It is 4:22am. I was unable to sleep. This is me winding down. My spirit was awake and needed refuge. Sanctuary. Which means a place of safety and refuge. My spirit was unsettled. I practiced some healthy breathing techniques and I prayed. I prayed, breathed and calmed my spirit so my body could relax. When… Continue reading Just pure.
Oh how conditioned we have become as a race. Ethnicity. Culture. So far from our principles that grounded the generations. Love. Unfailing, uncontrolled , pure love. Not for what you did, not for what you had, just because. Air. Just like air. Present. Abundant. Full. For everything that can take it. Now, through generations broken,… Continue reading Love Drought
Word of the Day : Patience -the capacity to accept or tolerate delay, trouble, or suffering without getting angry or upset In this physical experience that we are having, we have in our minds what should happen and when. How things play out for us may vary from what we hold, with a number of… Continue reading July 14th, 2019 WOTD
This word battle is brought to you by the old school phrase “Be Kind, Rewind!” Complain-state that one is suffering from (a pain or other symptom of illness Confront-face up to and deal with (a problem or difficult situation) Both words have largely been met with a negative connotation. It can be easily overlooked that… Continue reading “Be Kind, Rewind”-Blockbuster
Word of the Day: pre·science//preSH(ē)əns,ˈprēSH(ē)əns/ -the fact of knowing something before it takes place; foreknowledge. My original word was actually Vision. Prescience was a synonym, the definition hit my spirit so much better. As a millennial I’ve noticed some of us can be stuck between being great and just wanting greatness. The differing factor being… Continue reading July 12th 2019 WOTD